Those results are for real and they came over the course of about 3 months of training.

(I brought my bodyweight from 198 lbs up to 213 lbs, staying fairly lean and I brought my deadlift from around 450 up to 550 lbs in that space of time).

I have to say, it really IS an extremely simple program....one of the most elegant designs I've ever come up with.

Now...I'll be honest with you. I did this program last fall and I've been kind of sitting on it, being busy with other projects. I haven't shot video or put it together a big marketing campaign for it or anything like that.

However, it's a GREAT program and I want to give you the opportunity to try it out, especially if you've been stuck on a plateau for awhile. I don't want to sit on it anymore because it can definitely get you growing again.

This program goes right back to basics, focusing on progressive resistance and gradual, sustainable increases in load over the course of weeks and months.

It's not glamorous, but it WORKS and works like clockwork. I absolutely loved doing it and I'm going to do it again this fall to hit some PR's.

It's a combination of my Time-Volume Training method and a simple strength protocol that takes advantage of your body's reaction to the contrast between the high-volume, lower-intensity approach and the low-volume-higher-intensity approach.

I call it Time-Volume Mass and Simple Strength...(ok, not so creative, but you get the idea :).

And since it's the Fourth of July weekend, here in the US, I've also decided to offer it to you for just FOUR BUCKS...(for this weekend only, then it goes back in the vault).

I'll tell you right up front...there is ZERO filler in this program.

In it, you'll get the program "how to" information, workout layout and training schedule. That's it. No pictures, no videos, no pages upon pages to wade through...

... just THOROUGHLY TESTED, ROCK SOLID training information to help you build more muscle and gain REAL strength.

Grab your copy here for just FOUR BUCKS now (link goes direct to the purchase page).

And have a great Fourth of July!