Subject: This NEW push-up exercise will TRASH your pecs...
And it'll do it MUCH more effectively than regular push-ups...I promise.
It adds direct lateral resistance (and movement) to the regular push-up...and it's awesome.
I came up with this one just a couple of days ago and I'm going to be working it in regularly from now on.
I've just got a video for this one right now... go check it out on my YouTube channel here.
---
Want more unique chest exercises like this? Check out my book "The Best Chest Exercises You've Never Heard Of!"
Nick Nilsson
The "Mad Scientist of Muscle"
------------------------------------------------------------------
https://youtu.be/i7XCA-pWmM4
http://www.fitstep.com/best-chest-exercises/best-chest-exercises.htm
------------------------------------------------------------------
I'm known as the "Mad Scientist of Muscle" for a reason. I
enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.
Be sure to visit (and like!) my Facebook
fan page and subscribe to my
YouTube channel for more free exercises and training techniques.
You might be missing emails from me! Click
here to learn how to
whitelist my emails, to ensure you receive everything I send to you.
------------------------------------------------------------------
More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestbodyweightexercises.com
http://www.thebestabdominalexercises.com
------------------------------------------------------------------