...starting from the top...

This circuit covers every major muscle group in your body...uses just ONE barbell...is PERFECT for when you have limited time, limited space or limited equipment to train...

...and flat-out WORKS.

I call it Top-Down Lactic Acid Training.

Try it.

Nick Nilsson
The "Mad Scientist of Muscle"

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http://www.fitstep.com/metabolic-monsters/index-circuit4.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.

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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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