Subject: The best "shrink wrap" exercise for your waist...
This combination exercise is literally one of THE best waist-tightening exercises I've EVER found.
After completing your first set, you will actually FEEL the muscles in your waist pulling inwards and tightening like shrink wrap.
Check out the full rundown on this one here...
That's not all...
If you want even MORE awesome core exercises, I've got five more for you to test out here...
Nick Nilsson
The Mad Scientist of Muscle
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