Subject: The Steel Mace... Equipment Review (this thing is awesome)
The Steel Mace is a great example of an ancient combat weapon being repurposed into fitness training equipment.
I had done plenty of sledgehammer training before first picking up the mace...and I have to say, mace training has a lot of advantages over it.
This is excellent for core training, shoulder mobility, striking and a whole lot more.
Check out the full review of the Steel Mace here...
(Just FYI, the makers of the mace that I'm using in the review are running a 25% off holiday sale for the Fourth of July weekend, so if you're interested in getting one, NOW is the time to jump on it).
Enjoy!
And yes, if you want a mace after reading this review (which you will), everything on the manufacturers website is 25% off this holiday weekend!
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/2/2-how-to-build-muscle/training-equipment-reviews/steel-mace-review.htm
http://www.fitstep.com/goto/equipment/set-for-set.htm
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