Subject: The Squat Harness...Training Equipment Review
The Squat Harness is one of the most useful and versatile pieces of home gym-focused equipment that I've ever tested.
After testing it for several months, I've only scratched the surface of it's potential.
The primary purpose of the Squat Harness from Ripped by Rosenblatt is, as you can imagine, squatting.
However, the usefulness doesn't end there.
What the Squat Harness also allows you to do is to attach your body (hands-free) to a cable weight stack so that you can perform a tremendous variety of exercises without needing to hold onto anything. Though you can, of course, still hold onto things...including more weights!
I'll also tell you about the "perfect squat" that you can do with a few other pieces of equipment combined with this (a couple of bands and a safety squat bar).
It destroyed my legs for DAYS the first time I did it...it exactly matches the ideal strength curve of the squat, allowing you to maximally load it from start to finish, top to bottom. It's just awesome.
Nick Nilsson
The Mad Scientist of Muscle
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