From Nick Nilsson
Author and Publisher of BetterU News
http://www.fitness-ebooks.com

So I'll keep this email very short and sweet as I want you to go
read the article on my site and post your comments on it...the
article is my humble opinion on the use of the Smith Machine (the
machine that looks like a rack but has a bar on rails that slides
up and down).

You'll find out what I think about it...good or bad...and whether
using it can hurt you more than it can help you.

And I'll give you a hint...I'm not TOTALLY anti-Smith Machine... ;)


==> http://www.fitstep.com/Library/Tips/Tips/when-to-use-smith-machine.htm


Nick

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