Subject: The Rotater - Shoulder training equipment review
The Rotater is a unique piece of equipment designed for performing rehab, mobility and strengthening exercises for the shoulders.
When you have issues with your shoulders, it affects nearly every single exercise you do...
...not only upper body exercises, like bench press, overhead press and chin-ups, but lower body movements like barbell squats as well (which require shoulder mobility and strength to hold the bar in position on your back).
The purpose of The Rotater is help you perform exercises that improve shoulder function and strengthen the muscles of the joint (the Rotator Cuff in particular) in a convenient, easy-to-use way that doesn't require regular gym equipment (like free weights or cable machines).
If you have shoulder issues (or want to avoid them), this is something you'll want to check out.
I've posted my full review on my website, including video and pics.
Get the full story on The Rotater here...
Enjoy!
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/2/2-how-to-build-muscle/training-equipment-reviews/the-rotater-review.htm
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