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This one is going to challenge you...

It's a simple workout structure done using a basic exercise...and it's BRUTAL.

It's a killer time-efficient fat-loss workout that's going to hammer your legs HARD.

And if you think you've got good strength-endurance (and mental endurance!), this squat workout will put that to the TEST.

Check it out here...your legs will be TRASHED by the time you're finished...IF you finish.

Nick Nilsson
The Mad Scientist of Muscle

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https://madscientistofmuscle.com/4-lose-fat/fat-loss-workouts/dirty-dozen-squats.htm
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