Subject: The BIG secret to bigger arms...(and it's not what you think)
Ok, honestly, I don't know what you think so forget I said that...
What I DO know is that this technique flat-out WORKS for building bigger arms.
It takes the most under-used and under-appreciated upper arm exercise in existence (the Reverse Curl), and shoots it through the roof in terms of effectiveness.
Check out Range-of-Motion Triple Add Set Reverse Curls here...
This technique will help you build upper arm size by targeting the under-developed (in most people) Brachialis muscle that sits underneath the lower bicep. By building this muscle, you immediately get a higher bicep peak and fuller appearance to the upper arms.
Nick Nilsson
The "Mad Scientist of Muscle"
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I'm known as the "Mad Scientist of Muscle" for a reason. I
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