Subject: The BEST inner-chest exercise I've ever found...
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From Nick Nilsson I've got a treat for you with this exercise, if you want to fill out your inner chest and get more "cleavage" of your pecs. This exercise targets the inner aspect of the pec fibers very strongly...and with a heavy press, which is very useful for building...and with very simple eqiupment (no machines needed...just a decline bench and a dumbell). Check it out here and definitely post your comments! ==> http://www.fitstep.com/best-chest-exercises/course/5-tilted-db-bench.htm
Nick --------------------------------------------------------------------- My YouTube Channel - Learn Unique, New Exercises here! http://www.youtube.com/user/nilssonnick Find me on Facebook: Follow me on Twitter: |
