When I was in my early 20's, people used to tell me all the time that I looked like Jean Claude Van Damme.

And I actually used to mess with people who said that and tell them that I used to work as his stunt double...

They would often believe me right up until they asked me to do the splits...yeah, not happening.

Do you remember the movie, Kickboxer (1989) where he's training to go after the fighter who broke his brother's back?

All while rocking a rock-solid 6-pack...

I LOVED those 80's training montages and that was one of the best (almost as good as Stallone's Rocky IV training montage)...can't forget that "dropping the coconut" old-school ab training technique.

Well... he didn't get his impressive set of abs following some weird "Hollywood secret."

Van Damme was a legit world-champion martial artist turned big-screen actor.

And he didn't waste time performing thousands of crunches, following some metabolism-killing diet, or doing damaging core exercises that cause tight hip flexors and back pain...

Instead... Van Damme used a few key fat-burning, ab-sculpting moves in short, intense intervals....real fighter training.

The result? Hollywood abs with martial artist strength.

Check it out...

=> Abs Secret of Jean Claude Van Damme

Nick Nilsson
The "Mad Scientist of Muscle"

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