In my 28+ years of training, I've seen and done a LOT of different muscle-building and fat-loss programs.

I've performed (and created) more exercises than I can even remember and I've tried a LOT of nutritional programs...some good, some bad.

And right now, I want to give you the rundown on some of the very worst mistakes I ever made while doing all these things.

I'm hoping by doing this, I can help you avoid making those same mistakes, saving you from frustration and potential injury.

Here we go...and these are in no particular order of severity or stupidity...

Nick Nilsson
The "Mad Scientist of Muscle"

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http://www.fitstep.com/2/2-how-to-build-muscle/muscle-tips-tricks-articles/articles/nick-nilsson/7-worst-training-mistakes-i-made.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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