Subject: The 4 most INSANE/STUPID bodyweight exercises I've ever done...

Ok, so some of this stuff is going to be under the "do not try this at home... or ever" category... just a quick heads-up.

I've done a lot of awesome exercises over the years. I've pushed myself to the limits of what I can physically accomplish.

However, I've also done some completely STUPID things with training that I'm incredibly lucky I didn't get hurt doing.

THAT is what I want to share with you today, so you can learn from my mistakes so you don't make the same ones.

See the 4 most insane and/or stupid bodyweight exercises I've ever done here...

(I wish I had caught them on video...if only just to serve as a warning to others! :)

Nick Nilsson
The "Mad Scientist of Muscle"



Find me on Facebook Follow Me On Twitter My YouTube Channel


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