And honestly, if you don't know (and use!) these principles, you're NEVER going to achieve the best results that you're truly capable of, when it comes to building muscle and strength.

To explain these 4 principles, I've got an excellent guest article here from my friend and colleague Dr. Mike T. Nelson.

This is really good stuff...in this article, Mike runs through what each of these four CRITICAL principles are and exactly how to USE them in your training (which is where the rubber meets the road).

Learn the 4 CRITICAL Principles of Training for Fastest Results here...

Nick Nilsson
The "Mad Scientist of Muscle"

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http://www.fitstep.com/2/2-how-to-build-muscle/muscle-tips-tricks-articles/articles/mike-nelson/4-training-principles.htm
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I'm known as the "Mad Scientist of Muscle" for a reason. I enter my
training lab every day with one singular obsession...to experiment
with and deliver science-based, unconventional new training
programs, techniques and exercises that get you results FAST,
where other programs fail.

Be sure to visit (and like!) my Facebook fan page and subscribe to my
YouTube channel for more free exercises and training techniques.

You might be missing emails from me! Click here to learn how to
whitelist my emails, to ensure you receive everything I send to you.

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More insane Mad Scientist training to help you burn fat, build
muscle and develop YOUR best physique.

http://www.metabolicmonsters.com
http://www.28daymuscleexplosion.com
http://www.madscientistmuscle.com
http://www.metabolicsurgerapidfatloss.com
http://www.buildabigbutt.com
http://www.thebestexercises.com

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