The "normal" barbell curl is obviously one of the most used exercises
you'll ever see in the gym. It's the exercise people think of when they
think of lifting weights (except possibly bench press).

And (like bench press), it's one exercise that is totally misused and abused!

THIS little training tweak is going to automatically fix your form
on the barbell curl on EVERY single rep.

Check it out here...

Nick Nilsson
The "Mad Scientist of Muscle"

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