If you want to build muscle, burn fat, or get stronger, this is EXACTLY what you need.

If you saw my email yesterday, you know that right now I'm offering an INCREDIBLE deal on all of my training books.

Click here to learn more about that deal...

So right now, I want to give you a quick rundown on what a few of my training programs can do for you and some sample techniques from each of them. I'll get into the exercise books in a separate email.

 

1. Time-Volume Training

This is my most recent program...it's one of the most powerful training concepts I've ever found.

It's PERFECT for building muscle and strength AND also losing fat.

You don't hammer your body into the ground with every workout (sometimes you CAN train too hard to build muscle effectively). But you still force your body to build muscle and strength like clockwork.

You can usse it with very limited, very simple equipment, so it's ideal for training at home (or at a crowded gym).

This is absolutely a program you need to have in your arsenal...you can use it for single workouts or as the basis of an entire program.

Try 5-3-1 Bodyweight TVT and discover the power and flexibility of this approach!

 

2. Metamorphosis - Rebuild Your Body From the Inside Out

The goal of this program is simple...use specialized training and supplementation to improve the underlying physiology of your body to better support muscle growth.

Your "genetic limitations" on muscle growth are NOT genetic...they happen due to inefficient physiological factors such as poor blood supply, weak connective tissue, fewer muscle fibers and inefficient nervous system activation.

You can use targeted training to improve every single one of these factors.

THAT is what Metamorphosis does for you...it will transform your body into a muscle-building MACHINE.

Try this technique to be 10% stronger in your dumbbell curls instantly.

 

3. Muscle Explosion - 28 Days to Maximum Mass

This is my best plateau-buster program for muscle and strength. You can see gains of up to 10 lbs or more lean mass in just 28 days, along with ridiculous gains in strength.

Week 1 is a strict, low-calorie, low-carb diet, coupled with training meant to completely deplete you.

Week 2 is massive overload of food and training volume that will result in a big jump in bodyweight and strength.

Weeks 3 and 4 solidify your gains in muscle and strength.

This program is a BEAST...and it flat-out WORKS.

Try the Compound Exercise Overload method that you'll use in Week 2.

 

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Click here to learn more about the All-Access Lifetime Pass now!

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4. Metabolic Surge - Rapid Fat Loss

Lose fat FAST without losing an ounce of muscle or strength. I actually retired this book a few months back, but you can still get it in this package deal.

This intense 36-day program uses a strategic approach that matches the training you're doing to the nutrients you're eating, taking advantage of the hormonal effects of both in order to peel stubborn fat from your body.

You can lose up to 10 pounds or more of fat in just 36 days...not just water weight but pure fat.

 

5. Metabolic Monsters

Metabolic strength and conditioning workouts that will get you strong and ripped while improving your athletic performance at the same time.

These workouts are unique and intense...similar to Crossfit only with structure based on sound exercise science. They are designed to push you to your limits while making you BETTER, not just tired.

Try the Total-Body Countdown Murder workout here...the name is for real.

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There five workout programs will work, even when conventional training programs have failed you in the past.

• Time-Volume Training will help build muscle and strength no matter where you're training or what equipment you have available to you.
  
  
• Metamorphosis will make every other muscle-building program you do after that work better by improving your physiology.
  
  
• Muscle Explosion will build fast mass, even on the most stubborn hardgainer...if you're not a hardgainer, this will work like crazy.
  
  
• Metabolic Surge will get you ripped while letting you keep all the mass you worked so hard to build.
  
  
• Metabolic Monsters will develop real-world strength and performance while you get shredded (and I'll tell you how to use it in conjunction with Metabolic Surge).

 

On their own, the cost of these five programs alone is $120...

And right now, you get these five programs plus EVERYTHING else I've written...and everything else I'm GOING to write...for just 79 dollars.

This deal is truly insane...and it's only going to be available until TONIGHT at midnight.

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The 79 dollar price is 84% OFF what it would cost to buy them separately...and some of them you can't get anymore at all!

Learn more about this deal and grab your all-access pass NOW before this one-day sale expires.

Nick Nilsson
The Mad Scientist of Muscle

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