Subject: Super fast fat loss... and unstoppable muscle building
So after announcing my "retirement" sale yesterday, I got a bunch of questions about the books that I pulled out of the vault.Over the next couple of days, I'm going to get into a lot more detail on those, so you can see exactly what you'll be getting in the package. (Just FYI, some people had issues with the link to the page...if the link didn't work for you, I have the straight URL in the bottom of the email that you can copy and paste into your browser).
Book #1 - Metabolic Surge - Rapid Fat LossThis 36-day program will take you through my three biggest secrets for rapid and PERMANENT fat loss...
1. My "idiot-proof" formula for keeping and building muscle and strength while losing large amounts of bodyfat FAST (and it IS possible, even in advanced trainers) and without having to spend your whole life in the gym. 2. An EASY nutrient-rotation strategy that TOTALLY prevents metabolic slowdown so you NEVER hit a fat-loss plateau...and how to customize your training to the exact nutrients you're eating to literally DOUBLE your results. 3. How to structure your overall training program so rebound weight gain DOES NOT HAPPEN and you continue to lose fat even after you're done.
To give you an idea of good this program works, I've got some of my own "before and after pics." Way back in 2004, after moving into a new house and letting my training and eating slide for a bit too long, I got pretty out of shape. That's the picture on the left... On the right, this was taken was after doing two complete rounds through the Metabolic Surge program. These results are INSANE...and even though a good part of it was me getting back into shape, other people using the program have experienced similar (and sometimes BETTER results!). This is one of my favorites...
So why did I retire this book?Honestly, this program is FIRE...and still is. The program will work like crazy for you. But the whole thing needs a serious facelift. It's on my to-do list, but I haven't had a chance to get it done yet. When I do, this program will go back up for sale for around the same price as what I've got the ENTIRE retirement package on sale for! ($35). Because you'll be a purchaser of the program, you'll get this update FREE. Click here to get your Retirement Package now! I've got some of the workouts taken directly from the Surge progam posted on YouTube so you can get an idea of the training. Fat Loss Circuit Training - Empty Bar Power Start Lactic Acid Training for Legs
Book #2 - Mad Scientist MuscleThis is a killer muscle-building program. The first part of the program targets the underlying physiology and structure of your body with training designed to help your body build and hold onto muscle better (i.e. you can't be truly big and strong unless your connective tissue is strong). It then uses the concept of Controlled Overtraining to first ramp your training volume up then, once you build up that anabolic momentum, ramp it back down so that you cruise to massive strength gains. The volume phase is like when you're going up a steep hill in your car and you've got it floored. When you come over the top of the hill, we're going to KEEP it floored. The loading is backed way off and all that adaptive energy gets put into building muscle and strength. You can make BIG jumps in mass and strength without the issues of hitting a plateau. And, I've got some more before and after pics for you! The first set of pictures is right after I graduated high school (17 years old), right when I first getting serious about weight training. These pictures were from a triathlon that I decided to do (I was a monster endurance athlete at the time so I didn't train for it...just jumped in and did it). The pictures below were taken 18 years later (at 35 years old). Carrying a bit of extra fat, but that's what Metabolic Surge is for :). This book contains 4 blocks of 2 months of training...you can select which style you want to work with for the Controlled Overtraining part (Time-Volume Training, Cluster Training, Rest-Pause Training, or Frankenstein Training...you'll see).
So why did I retire this book?After more research and testing, I discovered that the Structural Training sections in the program needed to be longer and more intensive for targeting each aspect of your physiology in order to see real, meaningful changes. This became my Metamorphosis program. The Controlled Overtraining part is awesome so I separated that out and it became my Two Block Mass program. This Mad Scientist Mucle program is still a beast and incredibly effective, though! Here are a couple of sample workouts from the program... In-Set Supersets For A Bigger Upper Back Wave Loading Cluster Training For Bench Press
Those are the first two books I'm going to run down...I'll be back later today to cover a couple more, then I'll do the rest tomorrow. Just so you know up front, FRIDAY at midnight will be the deadline to pick up the entire package of 8 books (+2 bonus books) for just $35. Click here to grab your Retirement Package Deal now! Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here.
Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...Click here to access your previous ebook purchases in our download system. ----------------------------------------------------------------------------------- |
