Need relief from stress and anxiety, but don’t want to take a drug?

 

I’ve got GOOD NEWS… 

There’s ONE essential mineral that's so good for anxiety and stress that it’s been called “nature’s Valium.”

It's MAGNESIUM.

This under-appreciated mineral helps to reduce stress hormones, enhance mental wellbeing, stimulate relaxing GABA, and potentially even lift depression.

Magnesium is the "calming" side of the calcium/magnesium mineral pairing. When you're low in magnesium, the balance between the two gets out of whack (that's a scientific term :) and your body reacts more strongly to stress...and not in a good way.

 

Now here’s the BAD NEWS… 

Unfortunately, magnesium deficiency is the second most common nutritional deficiency in developed countries.

And Americans aren’t immune. In fact, 80% of us have a magnesium deficiency!

This is mainly because we don’t eat enough magnesium-rich foods. I mean, when was the last time you ate a handful of Brazil nuts?

Luckily, a quality full-spectrum magnesium supplement can top you off and have you feeling better FAST.

Personally, I recommend BiOptimizers Magnesium Breakthrough.

This is the one I take myself and even have my own family taking (for real...my wife and my dad both take this stuff daily).

It contains not one, not two… but 7 high-quality forms of magnesium so you can experience its calming, energy-boosting effects...

>> Get All 7 Forms of “Nature’s Valium” to Defeat Stress, Anxiety & Burnout

I'm a big fan of this stuff. If you're not currently taking a magnesium supplement, this has the potential to make a big impact on your life and health (and strength!).

Nick Nilsson
The Mad Scientist of Muscle

P.S. Interesting fact...people who eat sugar are more likely to be deficient in Magnesium... 

The Science: Sugar causes magnesium deficiency because 28 molecules of magnesium are required to metabolize one molecule of sucrose (table sugar) and 56 molecules are required to metabolize one molecule of fructose (Carolyn Dean, MD, ND).

Layman's Terms: Because of the metabolic process, sugar depletes your body’s magnesium levels….FAST!

This will help you build your levels back up...

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