Want wider shoulders?

Then you need to do Lateral Raises to develop the side head of the delts.

However, normal Lateral Raises aren't always effective for this, especially if you shrug up with your upper traps at the start of every rep to get the weight moving.

There is a way to make those Lateral Raises MUCH more effective for building the side delts.

Just do THIS at the start of every rep and you'll feel the difference instantly (it's an eye-opener)...

Nick Nilsson
The Mad Scientist of Muscle

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