Subject: Simple lateral raise trick for wider shoulders... (hold the DB's like this)

If you have a hard time feeling your side delts working when you do lateral raises, this is for you.

Even though it's light, it'll help you build width in your shoulders by improving side delt targeting.

You'll need a pair of light hex dumbbells to do this one...it'll light up your side delts like crazy!

Nick Nilsson
The Mad Scientist of Muscle

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