Subject: Shred stubborn fat with this fast one-barbell workout...
Maybe you're pressed for time...
Maybe you're training in a crowded gym and all you can get is one barbell and a bit of floorspace...
Or maybe you're training at home with limited equipment...
THIS barbell complex workout will do the trick.
A barbell complex is a series of exercises done without letting go of the bar. It's a great way to move quickly through a workout and generate some serious burn.
In this circuit, you're going to be hitting every major muscle group in your body, working from the top down, generating as much Lactic Acid as you possibly can all the way through, which is ideal for accessing stubborn fat.
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Quick note on that Foldable Flat Bench I posted a review on yesterday...
After I posted it, the manufacturer let me know they're actually liquidating their inventory of it and they've knocked $50 off the price of the bench AND they've given me a $10 off coupon code for it.
Use code FFBENCH to get 10% off...so instead of the regular price of $139, you can get the bench for $81.
This is a killer deal.
Click here to go directly to that sale page.
Click here to read the review.
Nick Nilsson
The Mad Scientist of Muscle
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https://www.madscientistofmuscle.com/4-lose-fat/fat-loss-workouts/mm-top-down-lactic-acid.htm
https://www.fitstep.com/2/2-how-to-build-muscle/training-equipment-reviews/finer-form-foldable-flat-bench-review.htm
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