Subject: "Shoulder Saver" Pull-Ups...(killer setup trick)
Pull-Ups are one of the most effective bodyweight exercises for building the lats and building overall upper back strength.However, pull-ups on a solid bar can be tough on the shoulders...this setup using handle plates fixes that. Is this the "perfect" setup for pull-ups?...It very well could be...
Want More Exercises Like This?You'll find them here...
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