Today's Powerful Training Secrets update...

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Bodyweight Cycle Circuit for Fat Loss
Posted Septemer 5th, 2017

This is a 3-exercise continuous circuit using bodyweight movements, targeting every major muscle group in your body. It's a great way to get your metabolism cranking without using weights or machines.

http://www.powerfultrainingsecrets.com/members/2017-september/content/1-bw-cycle-circuit.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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