Today's Powerful Training Secrets update...

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Dumbbell Guillotine Press
Posted Septemer 23rd, 2019

If you have a hard time feeling your chest working when benching, this is the exercise for you. The barbell version of this exercise can be tough on the shoulders...this version eliminates that issue while making the exercise even MORE effective for targeting the pecs.

http://www.powerfultrainingsecrets.com/members/2019-september/content/2-db-guillotine-press.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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