Today's Powerful Training Secrets update...

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How to Build a Yoke Squat Bar Out of Plumbing Pipe
Posted September 22nd, 2015

This is a very simple way to build a Yoke Bar out of items from the hardware store. I use this to squat without need to have a rack, perfect for home gym training..

http://www.powerfultrainingsecrets.com/members/2015-september/content/3-homemade-yoke-bar.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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