Hello!

I've got today's update to the site ready for you...

Incline Bench Reverse Hyperextensions
Posted September 20th, 2010

The reverse hyper is a great lower back exercise that really
unloads the spine. This version allows you do it on a regular
incline bench.

http://www.powerfultrainingsecrets.com/members/2010-september/content/9-incline-bench-reverse-hypers.htm

If you have any questions, just let me know! There is a shiny,
new commenting section at the bottom of EVERY single page
of the site now where I'll be notified when new questions and
comments get posted.

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
Powerfultrainingsecrets.com

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