Today's Powerful Training Secrets update...

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Corner Rack Pull-Ups - Regular and With Lateral Band Tension
Posted Septemer 20th, 2018

To build your lats, pull-ups are a standard exercise. This unique setup allows you to target the outermost fibers of the lats. And by adding lateral band tension, we ramp up the effectiveness even further.

http://www.powerfultrainingsecrets.com/members/2018-september/content/1-corner-rack-pull-ups.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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