Today's Powerful Training Secrets update...

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A Simple Band and Back Technique That Will Add 10 to 20 lbs To Your Bench Press
Posted September 18th, 2014

To maximize the weight you can lift in a bench press, you need to learn
how to engage the muscles of your back. This unique band technique
will help you do that while actually strengthening the specific muscles
required to accomplish it.

http://www.powerfultrainingsecrets.com/members/2014-september/content/5-bench-press-bottom-band-drill.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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