This is a workout...

• is done in less than 30 minutes
• uses using very simple equipment (like dumbbells) and bodyweight exercises.
• helps build muscle and burn fat
• doesn't trash your nervous system (critical for guys over 40)
• helps boost your anabolic hormones

This is a guest workout from my friend and colleague, Funk Roberts and it's excellent stuff.

Click here to check it out now.

(FYI, this is a full workout demo, covering every single facet of the workout, including exercise demos).

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

----------------------------------------------------------------------------------------
http://www.fitstep.com/goto/20/max-muscle-workout.htm
-----------------------------------------------------------------------