Subject: Oct 16th - Non-Stop Curls/Chins Superset for Biceps
Today's Powerful Training Secrets update...
Non-Stop Curls/Chins Superset for Biceps
Posted October 16th, 2018
Hammer your biceps with this simple combination of two exercises that hit your biceps in two very different ways. This will pump your arms up like crazy and build bigger biceps.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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