Subject: Nov 6th - One-Arm Hanging Knee/Leg Raises
Today's Powerful Training Secrets Update
One-Arm Hanging Leg Raises
Posted Nov 6th, 2012
Target the obliques strongly with this one-arm version of the leg raise.
http://www.powerfultrainingsecrets.com/members/2012-november/content/3-one-arm-hanging-leg-raises.htm
Enjoy!
Nick
One-Arm Hanging Leg Raises
Posted Nov 6th, 2012
Target the obliques strongly with this one-arm version of the leg raise.
http://www.powerfultrainingsecrets.com/members/2012-november/content/3-one-arm-hanging-leg-raises.htm
Enjoy!
Nick