Subject: Nov 3rd - Bench-End Dynamic Incline Dumbbell Curls
Today's Powerful Training Secrets update...
Bench-End Dynamic Incline Dumbbell Curls
Posted November 3rd, 2020
This will take your biceps from a massive stretch all the way to a strong, peak contraction, simply by dynamically adjusting your body position as you do each rep.
Enjoy!
Nick Nilsson
The Mad Scientist of Muscle
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