Today's Powerful Training Secrets update...

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Banded Chin-Up Extended Drop Set
Posted November 15th, 2018

If you want to develop more explosive power in your chin-up in order to get more reps or move more weight, you need to focus strengthening the top of the range. This drop set will do it.

http://www.powerfultrainingsecrets.com/members/2018-november/content/1-banded-chin-up-drop-set.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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