Subject: Nov 14th - Front Squat Assistance Presses
Today's Powerful Training Secrets update...
Front Squat Assistance Presses
Posted November 14th, 2015
If your Front Squat is suffering due to shoulder and upper back weakness, this exercise is going to directly target those areas to help you address that and FIX your Front Squat.
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
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