Hello!

I've got today's update to the site ready for you...

The Most Truly INSANE Leg Exercise I've Ever Come Up
With...Rack
Sissy Squats To Leg Press
Posted November 10th, 2009

Ok, I realize this one is completely nuts...but let me tell
you,the effects you'll get on the quads make this a superstar
exercise. It's going to trash your quads from full stretch to a
powerful contraction by combining to two distinct exercises
into one movement. Even if you never do it, you've gotta see it.

http://www.powerfultrainingsecrets.com/members/2009-november/content/5-rack-sissy-squats-to-leg-press.php


Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com