Today's Powerful Training Secrets update...

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Incline Wall DB Bench Press
Posted November 10th, 2014

The upper chest can be a tough area to hit. This exercise uses an
incline bench and a wall to target aspects of the upper chest that
are tough to hit conventional movements.

http://www.powerfultrainingsecrets.com/members/2014-november/content/2-incline-wall-db-bench-press.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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