This is such a cool trick...very simple to perform and it won't make you look crazy (I promise).

This is a killer technique for instantly dumbbell curling more weight, using just a very simple nervous system "hack."

You can read about it and see it in action here.

It WORKS and it will help you build bigger, stronger arms FASTER than regular training.

And the best part is, there are ways to use this hack on OTHER muscle groups as well. For example, I've used this for dumbbell bench press for an instant 10% increase in weight used on that as well.

Click here to see the dumbbell curl trick in action.

Nick Nilsson
The Mad Scientist of Muscle

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http://www.fitstep.com/metamorphosis/landers/contralateral-curls.htm
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