Subject: My "secret weapon" workout for INSANE work capacity...
This workout is awesome for developing "plowhorse level" work capacity...It's murderous and you'll be cursing me from start to finish if you do it...I'll tell you that right up front...but it flat-out works. It's literally an "everything" workout....hitting almost every major muscle group, frying your spinal erectors and building incredible "workhorse" strength-endurance, while also cranking your metabolism through the roof. This is "Up-And-Down-The-Rack" Deadlifts...and you can read about it here. Nick Nilsson P.S. You are receiving this email because you signed up for emails at Fitstep.com, MadScientistofMuscle.com or you purchased one of my products. If you no longer wish to receive fitness and training info like this, you can instantly unsubscribe by clicking here. Want more "Mad Scientist" training info? I've got a TON more for you. Follow me on...Click here to access your previous ebook purchases in our download system. ----------------------------------------------------------------------------------- |
