Subject: My 3 best deadlift articles to help you lift more weight FAST...
So in keeping with the Deadlift theme for this week, I wanted to link you to 3 of my favorite articles that I've written on the topic of Deadlifting.
These tips will definitely help you pull more weight off the ground.
How to Warm Up for a One-Rep Max Deadlift
How to Deadlift More Weight NOW By Bracing Your Core and Lifting With Your Stomach
Add 20 to 50 Pounds To Your Max Deadlift With This Bar-in-Belly Core Bracing Exercise
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This is the book from David Dellanave that I've been talking about the past few days.
If you're truly serious about maximizing your Deadlift, this is one of the best books I've ever seen on the topic.
It's full of practical, proven training info that will help you get more out of your training sessions, improve your form, and show you how to program for maximum results in the lift.
Check it out here...it's going back up to it's regular price at midnight tonight.
Nick Nilsson
The "Mad Scientist of Muscle"
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http://www.fitstep.com/goto/12/deadlift.htm
http://www.fitstep.com/Advanced/Secret-Training-Tips/new5/how-to-warm-up-one-rep-max-deadlift.htm
http://www.fitstep.com/Advanced/Secret-Training-Tips/new5/how-to-deadlift-with-your-stomach.htm
http://www.fitstep.com/Advanced/Secret-Training-Tips/new3/bar-in-belly-bracing-deadlifts.htm
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