Today's Powerful Training Secrets update...

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Triple Add Sets Weight Plate Pizza Presses For Shoulders
Posted May 2nd, 2014

This is a killer technique that targets all the major muscle fiber types in
one set...using a very unique shoulder pressing exercise variation called
the Weight Plate Pizza Press.

http://www.powerfultrainingsecrets.com/members/2014-may/content/1-triple-add-set-pizza-press.htm



Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.

Learn more at...

http://www.powerfultrainingsecrets.com

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