Hello!

I've got today's update to the site ready for you...

Towel Chin-Ups
Posted May 29th, 2010

All you need for this is a towel to throw over a bar and you're
all set! Just grip the ends and do chins - hits your grip HARD
and really works the back strongly!

http://www.powerfultrainingsecrets.com/members/2010-may/content/14-towel-chins.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com

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