Subject: May 28th - Shoulder Pressing on the Calf Raise Machine
Today's Powerful Training Secrets update...
Shoulder Pressing on the Calf Raise Machine
Posted May 28th, 2013
If your shoulders are an issue for you and you're limited in your overhead
pressing, this variation could be a good option for you. The arm positioning
helps ease stress on the shoulder joint while also helping you by stabilizing
the load so your shoulders don't have to.
http://www.powerfultrainingsecrets.com/members/2013-may/content/12-shoulder-press-calf-raise-machine.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
P.S. If you're not currently a member, what are you waiting for! My Powerful Training
Secrets site is the CURE for boring, ineffective training.
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http://www.powerfultrainingsecrets.com
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