Today's Powerful Training Secrets update...

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Antagonistic Mechanical Drop Sets For Upper Body
Posted May 23rd, 2015

Work every single major muscle group in your entire upper body AND almost every fiber in them! All in one extended set that takes about 6 minutes to complete.

http://www.powerfultrainingsecrets.com/members/2015-may/content/3-antagonistic-mechanical-drop-sets-upper-body.htm




Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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