Hi {name}!

I've got today's update to the site ready for you...

Two Bar Bench Machine in the Rack
Posted May 21st, 2010

Got a very unique barbell and power rack setup where you can
basically make your own bench press machine...but one that works
WAY better than a regular machine that locks you in. This
stabilizes to some degree and allows for good freedom of movement
at the same time.

http://www.powerfultrainingsecrets.com/members/2010-may/content/10-2-bar-bench-machine.php

If you have any questions, just let me know!

Thanks!

Nick Nilsson
Creator of Powerful Training Secrets
http://www.powerfultrainingsecrets.com

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