Today's Powerful Training Secrets update...

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Compound Ascending Squats
Posted May 20th, 2018

If your quads need help, this technique is exactly what you need to blow them up. You'll be pushing your quads to the limit in 3 different squat variations, done back-to-back, with increasing weight.

http://www.powerfultrainingsecrets.com/members/2018-may/content/4-compound-ascension-squats.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

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