Today's Powerful Training Secrets update...

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Metabolic Monster - Top-Down Lactic Acid Circuit
Posted May 17th, 2016

This is a powerful time-efficient circuit, requiring just one barbell and a bit of floorspace to perform, perfect for a crowded gym. You'll feel the burn from head to toe with this one.

http://www.powerfultrainingsecrets.com/members/2016-may/content/4-mm-top-down-lactic-acid-circuit.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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