Today's Powerful Training Secrets update...

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"Zottman" Squats
Posted May 10th, 2016

This combination exercise switches between front squat negatives and bottom-start back squats to develop serious strength and mass in the legs.

http://www.powerfultrainingsecrets.com/members/2016-may/content/2-zottman-squats.htm

Enjoy!

Nick Nilsson
The "Mad Scientist" of Muscle

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