Subject: March 7th - Barbell Incline Curl Stretch Holds plus DB Curl Superset
Today's Powerful Training Secrets update...
Barbell Incline Curls Static Holds Plus Dumbbell Curl Superset
Posted March 7th, 2015
This combo starts by putting MASSIVE stretch on the biceps, then follows it up with a set of strict dumbbell curls to finish off the biceps..
http://www.powerfultrainingsecrets.com/members/2015-march/content/2-incline-curl-holds-superset.htm
Enjoy!
Nick Nilsson
The "Mad Scientist" of Muscle
---
Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php