Today's Powerful Training Secrets update...

---

Split Kneeling Good Mornings
Posted March 5th, 2018

The normal Good Morning is an excellent exercise that is often performed incorrectly and potentially dangerously. This version allows you to use heavy weight with FAR less risk to the back and just as much benefit for developing the big muscles of the posterior chain.

http://www.powerfultrainingsecrets.com/members/2018-march/content/1-split-kneeling-good-mornings.htm

Enjoy!

Nick Nilsson
The Mad Scientist of Muscle

---

Link To Your Membership Settings
http://www.powerfultrainingsecrets.com/amember/member.php